Showing posts with label Vegetarian. Show all posts
Showing posts with label Vegetarian. Show all posts

Holy Guaca-Moly

 The avocado is an evergreen tree and requires full sun. Light, frequent watering is necessary. The tree itself has shallow roots so a nice bed of leaf mulch protects the roots and provides less watering. Plus, wide spreading branches with heavy foliage make dense shade beneath. The avocado tree drops its leaves quite heavily all year round.
Where I live in California we have two kinds of avocados grown here: Mexican and Guatemalan. We have lots of Fuerte avocado trees on our land and it is thought to be a hybrid of the two.

Guatemalan varieties find ideal climate protected from direct wind. Mexican varieties bear smaller fruit. Avocado trees are very hardy and will grow up to 30 feet and spread wider. We have a gentle slope on a hillside of 2 1/2 acres for all 77 avocado trees to grow and they have the best protection from the real strong winds.

The most important factor in growing avocados is good drainage. Most roots of the avocado tree are in the top 2 feet of soil, so water lightly and frequently. I would hate for you to see our water bill living in Southern California. So, us farmers welcome the rain!



An important note to remember is that Avocado trees cannot survive freezing temperatures. Only one winter did the temperature drop below 28 degrees for more than 4 hours and we lost our whole crop. We stumped all our trees and started all over. Oh, the perils of a farmer.

The other type of avocado that is found in abundance on our ranch is the Hass avocado with bumpy, pebbly skin. It is a very large spreading tree and its fruit is almost dark purple to black in color. Many times you will hear others refer to the avocado as buttery in taste. I love to hide avocados along with brightly colored eggs at Easter time for our Grandchildren to find. What fun!

Here is a list of other kinds of avocado fruit besides the Fuerte and Hass varieties:

Bacon, Duke, Gwen, Jim, Mexicola, Pinkerton (very large green fruit), Reed, Rincon, Santana, Whitsell, Wurtz, and the Zutano (pear-shaped fruit).

Perhaps you’ve seen Fingerling Avocados that are called cocktail avocados. What happens is that these small fingerling fruits form after the embryo of a pollinated flower dies. Winds or sudden heat cause this to happen especially on our Fuerte avocado trees. Pick the little mature avocados, peel them and cut in half. You’ll find that they’re always seedless.


You’ll also find lots of information online regarding health benefits of the avocado oil in natural skin care and hair products. there's avocado lip balm and face cream as well. I’ve also read many articles that monounsaturated fatty acids lower the bad cholesterol. So, the avocado has good fat for us!

Twice a year our son works the Holy Guaca-Moly stand (our friends own this business) as a side job at the local Avocado Festival and Street Fair. The company has 6 stands on the main street offering free samples of guacamole and chips and one tray sells for $7.00 I've heard of one avocado selling for $4.00 each in New York.

We are a small organic avocado farm using mushroom compost and water for our healthy trees. And we love the bees, too! The market price for us farmers will very and being organic we just get a nickel more per pound in sales. Doesn't seem fair sometimes with all the amount of work we do but it's rewarding in other ways. In fact we are the only organic farmers around in our area.

Whether you use the avocado in your salad dressing (avocado vinaigrette with cilantro, cumin), barbecue them, make them into ice cream, smash them into guacamole or just eat them plain, avocados are yummy and very good for you! Enjoy!

Barefoot Books is offering Kids Kitchen on sale right now. The recipe cards were $19.99 now $18.99

Kids' Kitchen

40 Fun and Healthy Recipes to Make and Share

Step into the kitchen for some child-friendly fun with food. The forty recipes in this colorful deck are based around the five main food groups, and offer a healthy and exciting way to learn about cooking.
Ages 8 and up
Written By: Fiona Bird
Illustrated By: Roberta Arenson
To buy these delightful recipe cards for a wonderful gift for the children, visit
http://ladyd.barefootbooks.com
 ~ LadyD
“You can’t get a cup of tea big enough or a book long enough to suit me.” — C. S. Lewis
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The PlanetEsme Plan: The Best New Children's Books from Esme's Shelf: THIS LITTLE BUNNY CAN BAKE (PICTURE BOOK)

The PlanetEsme Plan: The Best New Children's Books from Esme's Shelf: THIS LITTLE BUNNY CAN BAKE (PICTURE BOOK)
One particular section of Esme's blog that caught my interest is her write up on Kids in the Kitchen.
I have two of these card decks in  stock and have written reviews on the recipes Here's what Esme says:
"A deck of well-organized, color-coded, over-sized laminated recipe cards feature cut-paper illustrations, clear instructions and especially healthy, appealing and internationally inspired concoctions (mmm, toppling tomatoes, apple volcanoes, herby burgers, DIY pasta dough, paneer, guacamole) for consideration by intermediate-aged cooks. The lists of ingredients and directions are especially clear, but they do require some requisite skill, and warnings about heat and sharp edges could have been more visually explicit throughout the recipes than the rather general suggestion at the bottom of each card: "always have a grown-up with you when you cook." But if you are the grown-up who plans to always be there, your graduates of Molly Katzen's PRETEND SOUP and SALAD PEOPLE will enjoy this very usable deck of cooking inspiration, just right for the new movement toward healthier eating for kids (yay, Jamie Oliver's Food Revolution)." (8 and up)

As a barefoot Books Ambassador, I ordered a fairly new product from the company and was delighted and pleased with the deck containing 40 sturdy 6″x8″ cards of vegetarian recipes. Sure go ahead, you can add the meat if you want to. This is a good way to get kids involved without the cutting and the heat. Plus, children will learn food facts and info about vitamins/minerals.

Here's a sample list you'll find inside:

* Eggs 'n' Beans
Hummus Dippers

* Fantastic Fruit
Apple Volcanoes
Toppling Tomatoes (I can smell the basil!)
Yummy Hot Bananas

* Milk 'n' Dairy
Tropical Milkshake

* Spuds 'n' Grains
Mellow Yellow Rice
Pizza Party

* Vital Vegetables
Roasted Ratatouille
Picnic Kebobs
Mean Green Guacamole

Read more at:
 My Review
Thanks for stopping by.
I hope you enjoy your stay at LadyD Piano.
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Kudos to Barefoot Books: Kid's Kitchen Review


As a barefoot Books Ambassador, I ordered a fairly new product from the company and was delighted and pleased with the deck containing 40 sturdy 6″x8″ cards of vegetarian recipes. Sure go ahead, you can add the meat if you want to. This is a good way to get kids involved without the cutting and the heat. Plus, children will learn food facts and info about vitamins/minerals.

Here's a sample list you'll find inside:

* Eggs 'n' Beans
Hummus Dippers

* Fantastic Fruit
Apple Volcanoes
Toppling Tomatoes (I can smell the basil!)
Yummy Hot Bananas

* Milk 'n' Dairy
Tropical Milkshake

* Spuds 'n' Grains
Mellow Yellow Rice
Pizza Party

* Vital Vegetables
Roasted Ratatouille
Picnic Kebobs
Mean Green Guacamole


Kids' Kitchen
40 Fun and Healthy Recipes to Make and Share
Step into the kitchen for some child-friendly fun with food. The forty recipes in this colorful deck are based around the five main food groups, and offer a healthy and exciting way to learn about cooking.

Ages 8 and up

Written By: Fiona Bird

Illustrated By: Roberta Arenson



Roberta Arenson is an artist specializing in collage illustrations for children's books and products. She works with painted paper and mixed media, using colors, shapes and patterns to create her rich collages. Ms. Arenson conducts art workshops for grade-school children as well as adults. Visit her website:

http://www.raillustration.com


Fi Bird is a mother of six and a past Masterchef finalist who has always had a passion for cooking. She is self taught with an approach to food based on knowledge of tight budgets and limited time. When, time permits she will complete an MSc in food policy. A member of the Guild of Food Writers, Fi has written extensively - articles, recipes and as a campaigner both for healthier diets and for cookery teaching at Primary schools. Fi and Dr Stephen Bird are the founders of Stirrin'Stuff which works in partnerships, to educate children about food. Stirrin'Stuff is committed to sustainable development and ethical best practice. Fi develops recipes for Tern television and writes for Country Kitchen Magazine, Green Parent, Organiclife and an occasional parenting column in the Scotsman. Fi and her daughter, Lili Bird have a fortnightly mother and daughter food column, in the Aberdeen Press and Journal.

http://www.hub-uk.com/family09/family0417.htm



5 stars... thumbs up for a fun, safe, delicious approach for kids in the kitchen!


http://ladyd.barefootbooks.com


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